Powerhouse Gym Downtown is fully equipped with a café and juice bar. We offer a wide selection of health conscious meal options, snacks, juice and smoothies. Enjoy a fresh juice or enjoy a wrap on the roof top terrace looking over 109th street.

Bodybuilder Breakfast


Served all hours (Eggs or Egg whites)

  • 3 egg wrap with choice of veggies $5.25
  • 5 egg wrap with your choice of veggies $6.25

Wrap choices: Spinach, Whole Wheat or Sun-Dried Tomato
Fruity Oats: Oatmeal, Berries, Protein Powder, Cinnamon and Yogurt on top!

Breakfast Bowl: skip the carbs!

  • 3 egg bowl with choice of veggies and sauce $5.25
  • 5 egg bowl with choice of veggies and sauce $5.25

*extra eggs or egg whites are $.95 each*

Customizable Chicken and Rice Bowls $9.95


  1. Select Veggies: Broccoli, Spinach, Red Onion, Green Onion, Red Pepper, Green Pepper, Cucumber, Tomato, Olives, Lettuce, Banana Peppers and Mushrooms
  2. Select Sauce: Honey Garlic, Teriyaki, Sweet Chili, Spicy Thai Peanut, Ranch, Caesar, Chipotle, Hot Sauce, Buffalo, BBQ, Soy Sauce, and Salsa
  3. Add Cheese: Feta or Cheddar

Add extra of our grilled chicken breast for just $4.25!

Wraps and Salads $7.95


Choice of Spinach, Sun-Dried Tomato or Whole Wheat wrap

Chicken Caesar Wrap: Choice of Wrap, Lettuce, Croutons, Parmesan and Caesar dressing.

Mexican Chicken Wrap: Choice of Veggies, and Wrap with Rice, Salsa and Cheddar Cheese.

Buffalo Chicken Wrap: Choice of Veggies & and Wrap with our Spicy Buffalo Sauce, Rice and Cheddar Cheese!

Thai Chicken Wrap: Choice of Wrap and Veggies with our signature Thai Peanut Sauce

Chicken Salad: Choice of Lettuce or Spinach, Veggies, Dressing and Cheese

Juices $7.95


Big Bang: Carrot, Orange, Lemon and Ginger, you will feel a BIG BANG of energy that will naturally put a little pep in your step!

Evolve: Carrot, Parsley, Kale, Spinach, Celery, Lemon and Ginger. Your skin will thank you and have a flushed and refreshed look after drinking.

Charles Darwin: Parsley, Spinach, Kale, Celery, Cucumber, Lemon, Lime and Apple. This tasty drink is loaded with all the best nutrient rich and appetite suppressant veggies to help you make it through your day!

Prosper: Parsley, Spinach, Apples, Lemon and Ginger. this drink will help your body to naturally rid itself of toxins in the blood and liver making you feel refreshed nourished.

Flourish: Lime, Orange, Parsley, Kale, Spinach, and Cucumber. A zingy blend of citrus and greens that will make your whole day feel sublime and help you flourish!

Around the sun: Beets, Carrots, Cucumber, and Ginger. An Earthly blend of vitamins to help your body stay nourished and stay healthy and energetic.

 

MUSCLE MAKER SMOOTHIES $7.30


Tropical Thunder: A refreshing blend of Vanilla Whey Protein, Pineapple, Banana, Frozen Yogurt, Coconut and Water! You’ll feel like you’re on a tropical island!

Gladiator: A mix of Strawberry Whey Protein, Blueberries, Blackberries, Raspberries and Strawberries for a berrilicous mix of super fruits!

Chocolate Chimp: A tasty mix of Chocolate Whey Protein, Banana, Yogurt and our Sugar-Free Chocolate Syrup!

Mr. Universe: Strawberry Whey Protein, Mangoes, Banana, Strawberries and our Sugar-Free Coconut Syrup!

SUPERFOOD SMOOTHIES $8.99


PB & J: A combination of Strawberry Whey Protein, Real Strawberries, Banana, Almond Milk, Oats and OF COURSE Peanut Butter!

The Hulk: Get your greens in with this delicious mix of Vanilla Whey Protein, Spinach, Vanilla Yogurt, Banana and Almond milk!

Lean Machine: Try our mix of Strawberry Whey Protein, Strawberries, Mango, Açai and Almond Milk for a real power punch!